Eating Healthy at the Holidays
Keep the traditions. Enjoy the food. Feel good about your choices.
A Workshop with Terri Paige
Friday, November 13, 2026
7:30 am – 8 am
Coffee, Protein & Conversation
8 am – 9 am
Program
HealthSpan Center
13109 Eastpoint Park Blvd
Louisville, KY 40223
Let’s be honest: from Thanksgiving through New Year’s, food is practically a holiday guest. And when you’re working hard to feel better, eat smarter, or stay on track with your health, navigating all those family favorites can get complicated fast.
Terri Paige is here to make it easier – and a whole lot more enjoyable. Join this workshop and gain practical tips, clever cooking swaps, and real recipes straight from Terri’s kitchen to help you enjoy the holiday table without throwing your health goals out the window.
About Terri Paige
Beyond serving as CEO of Medical Transformation Center and HealthSpan Center, Terri is a Certified Lifestyle Coach and a Certified Professional Performance Coach who loves to cook and experiment in the kitchen creating delicious Paleo-Mediterranean dishes that anyone can enjoy.
Registration coming soon!
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PAST WORKSHOPS
May – Stress Isn’t the Problem
June – Oh! The Nerve – A Doctor Explains the Vagus Nerve
July – The Protein Puzzle
August – Move. Breathe. Thrive.
September – The Truth About Toxins
October – Menopause Unfiltered